'BICEP & TRICEP OCCLUSION Workout | INSANE BEFORE & AFTER Results (Lex Fitness Undisputed Ep.21)'

Posted Nov 13, 2021

'BICEP & TRICEP OCCLUSION Workout | INSANE BEFORE & AFTER Results (Lex Fitness Undisputed Ep.21)'

'UNDISPUTED EP.21: This is a unique but simple Big Arm Workout for both Biceps & Triceps to create Extreme Muscle Growth & INSANE Pumps using very light weight and low injury risk!! EnjoY!  STRETCH MARK REMOVAL: https://youtu.be/fIdUocDNs4Y  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  [Video Title] https://youtu.be/gopqoyNU2KQ  Lex Fitness https://www.youtube.com/LexFitness' 

Tags: fitness , Personal Training , six pack , fitness motivation , fitness transformation , workout tips , healthy diet , Boxing Workout , diet tips , gymshark , 10000 Calorie Challenge , creatine , Lex Griffin , Blood Flow Restriction , Lex Fitness , punching bag workout , shredding diet , punch bag workout , best pre workout , stretch mark removal , occlusion training

See also: � explosive , Travel , exercice , nintendo switch , shilpa s yoga , shorts , best exercise for , tiktok , funny , MOT

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